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Spiritual Practices Lab: Sacred Rhythms for Everyday Life

What if prayer, scripture, and reflection could become less like obligations and more like life-giving rhythms?

Join us for a seven-week online Spiritual Practices Lab as we explore simple, time-tested practices that help us become more attentive to God's presence in our daily lives. Each session includes a brief introduction, a guided experience of a spiritual practice, and conversation about what we discover along the way.

Together, we'll explore practices such as the Examen, Lectio Divina, centering prayer, gratitude, praying the Psalms, developing a personal rule of life, and spiritual journaling. No prior experience is necessary—just curiosity and a willingness to try something new.

This is not a lecture series, but a space for learning by doing. Whether you're new to spiritual practices or looking to deepen your faith, you'll be invited to experiment, reflect, and discover practices that can enrich your relationship with God.

Come as you are and join us as we cultivate sacred rhythms for everyday life.